简介:We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...
We all have a biological clock ticking away inside us that governs our daily rhythms. This affects our health as much as our diet and whether we exercise. So what can we do to manage this internal clock better? To find out, evolutionary biologist Ella Al-Shamahi locks former commando Aldo Kane in an abandoned nuclear bunker with no way of telling the time - for ten days. Monito...展开
10.0 萨玛拉·维文/史蒂夫·扎恩/兰道尔·朴/安迪·加西亚/克里斯·鲍尔/卡尔·格洛斯曼/迈克·奥麦利/埃尔·格雷厄姆/马歇尔·林奇/艾迪·莫迪卡/切尔茜·克里斯普/蓬·库巴斯基/布莱恩特·卡罗尔/尼古拉斯·博斯克/塞巴斯蒂安·苏戴斯/Nicholas David King/Michael C. Pizzuto/Penelope Lou/Davis Aguila/Nick Andrisin/